Elite Sports Performance

This is a 3 months program or 24 sessions designed for elite competitive athletes for injury recovery, performance enhancement, and strength conditioning with BFR (Blood-Flow Restrictive) training.  

Whether increasing your speed and agility, or training for a marathon for the first time, or shaving-off your golf strokes, we will get you there starting with proper foundational sports-specific training.

Options for online Zoom Virtual Coaching, in-person sessions, or hybrid are available. 

“Thanks to Dr. Hang, my 14 year-old daughter has entered young olympics soccer league. Some of her friends without proper training ended up with knee ACL tears. All the preparation is worth the time and effort! Thank you!
– Stacey Gonzales, 2016″